The British yoga teacher Eithne Kane shows you in this video which exercises you can use to warm up before climbing.
The matching yoga mat can be found in the EpicTV Shop: Henna Yoga Mat
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Credits: Picture Video
The British yoga teacher Eithne Kane shows you in this video which exercises you can use to warm up before climbing.
The matching yoga mat can be found in the EpicTV Shop: Henna Yoga Mat
—
Credits: Picture Video
[…] British top boulderer Shauna Coxsey (LACRUX reported). Eithne Kane presented us with some yoga exercises to warm up. Today Eithne Kane will show you some exercises that you can incorporate after your workout […]
[…] are not enough with the Thera-Band, take a look at the tips from Brit Shauna Coxsey or Eithne Kane […]
[…] These yoga poses will help you warm up […]