Alex Megos is one of the strongest climbers in the world. Whether it's because of the carrots, which have become his trademark over the years, remains to be seen. In his latest vlog, the professional climber reveals what he pays attention to when it comes to his diet.
Nutrition in top-class sport is a highly complex matter. professional climber Alex Megos consistently relies on the power of plants for the energy that he supplies to his Adonis body. In the video below, he reveals why he puts it on his plate and how he prepares his menus.
Video: Nutrition & food - that's what professional climber Alex Megos eats
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Credits: Cover picture Christopher Hanke