This is how you train your stamina for climbing

Everyone knows the situation too well: Arriving in the last quarter of the route, your hand slowly opens - you lack stamina. In the following article, Manuel Huber shows you how you can train your endurance.

There are endless methods to specifically train endurance. One way we present you in the following post. The structure of the training is relatively simple and nevertheless effective.

You do not have time to go to the Boulderhalle?

If you work so much or always drown too long in after-work beer, we recommend you to install a fingerboard. So you can also train efficiently. One of the most ingenious models is the Zlagboard, because the smartphone is virtually your personal trainer. And best of all: With the LACRUX discount code (EPICCRUX5) you get the Zlagboard 5% cheaper. And remember. From the price in the EpicTV shop you will still be deducted from the EU VAT, if you are from Switzerland!

Zlagboard

Zlagboard

More training tips

You do not have enough yet? Here you find even more training tips.

Credits: Picture EpicTV

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Jorge Díaz-Rullo repeats Sleeping Lion

Sleeping Lion for the third time: The strong Spaniard Jorge Díaz-Rullo repeats Chris Sharma's new kingline in Siurana.

Adam Ondra's ride on the wave of success

Successful climbing trip: After climbing Bon Voyage, Adam Ondra scores more hard routes on the way home.

Watch Reel Rock Episode Sleeping Lion with Chris Sharma for free

Accompany Chris Sharma in his mega project Sleeping Lion from the countless attempts at project planning to the final implementation.

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