Video: Adam Ondra on flexibility and mobility in climbing

In the latest issue of the Road to Tokyo video series, Adam Ondra talks about the importance of maneuverability in climbing and bouldering.

Adam Ondra on agility

That might interest you

We met Adam Ondra in Munich at the beginning of June and talked to him about his Olympic strategy, hard training and injuries. The interview is in the following post.

Complete video series "Road to Tokyo" by Adam Ondra

You can find all videos of the series "Road to Tokyo" here in the overview.

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Credits: Cover picture AO Productions

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Video: Adam Ondra on the 9A boulder Soudain Seul

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