Adam Ondra Archives

Tips for your stamina by Adam Ondra

Foot technique is important, body tension is important, and maximum strength is important. In a longer boulder or a climbing route, however, perseverance is required. How do you ...

Sasha DiGiulian and Edu Marin repeat Mora Mora

The American Sasha DiGiulian and the Spaniard Edu Marin are repeating one of the world's most difficult multi-pitch tours. The route Mora Mora (12SL, 700m, 8c) is on the ...

That's how Adam Ondra trains his strength endurance on the campus board

Adam Ondra shows in the following article how he trains the necessary strength endurance for his projects on the campus board. It has a few nasty moves ...

This is Adam Ondras ticklist after two days of Frankenjura

Is that motivating or depressing? This is Adam Ondra's ticklist after a short, two-day stopover in the Franconian Jura. Actually he was up ...

Charles Albert climbs Monkey Wedding (8c) barefoot

Charles Albert does another ultra-difficult ascent without climbing finches. A few days ago Charles, often called barefoot Charles or Mowgli, announced the inspection of ...

Adam Ondra on bouldering as a training tool

In the second episode of the EpicTV series, Adam Ondra talks about bouldering as an important part of balanced training. You don't always have time to ...

Adam Ondra in the boulevard Kotelna in Brno

This is Adam Ondra's favorite bouldering hall in the Czech Republic

Adam Ondra has been climbing since he was able to stand on his feet. Or even earlier. The Czech completed his first training sessions in the Kotelna bouldering hall in ...

Steve McClure in the UK's first 9b - Rainman

Britain's most difficult route scored with 46 years

After around 128 attempts, Steve McClure managed to climb Rainman, the UK's first 9b route. This at the age of 46. For all the older ones ...

Adam Ondra in Project Hard at Flatanger - Norway

Adam Ondra in the 9c project: You have to see these moves

Adam Ondra has been back in Flatanger, Norway for some time. He has dogged himself into a potential 9c line, which he previously called "Project ...

Again 9a onsight climbed

Alexander Megos wrote climbing history four years ago when he was the first to climb a 9a onsight. Yesterday he announced the second onsight ascent of a route in ...

Nice conversation: Adam Ondra while climbing a 9a

It's just always nice to watch Adam Ondra climb. Here at the first ascent of La Terza Eta (9a) two weeks ago. Really going ...

Adam Ondra at the entrance of Naturalmente

Video: Adam Ondra at the first ascent of Naturalmente

Adam Ondra has been climbing a series of 9-man routes over the past few days. Including first ascents such as Naturalmente (9a +). It is unbelievable how precisely and quickly Adam Ondra climbs the route. - ...

Adam Ondra in top form - four 9-man routes in two days

The Czech Adam Ondra climbs faster than we can publish news. The day before yesterday Adam climbed a 9b and a 9a in one day. Then yesterday ...

Adam Ondra in Queen Line at Arco - Italy

Adam Ondra climbs the most difficult route of Arco

Adam Ondra visited Arco over the Easter days and gave the famous climbing area the first 9b with the first ascent of Queen Line. Adam Ondra ...

Alexander Rohr in Chromosome Y near Charmey - Switzerland

Alexander Rohr climbs again a 9a

The 21-year-old Alexander Rohr from Bern managed the third ascent of chromosome Y (8c + / 9a) in Charmey last Sunday. The route was first climbed by Pirmin Bertle and ...