In today's issue, Petra shows you how to prevent pain in the shoulder joint with the yoga exercise side support push-ups.
On September 10, 2020, Roger Schäli will present his new book “Passion Eiger” in the Bächli Bergsport branch in Thun. We are giving away three entries….
Alexander Huber is one of the best climbers in the world. Now he shows how you can use your fears as a driving force
The Bouldering Guide for Brione, Verzasca Boulder, is here. 160 pages, 19 sectors and hundreds of dreamlines to discover in the Verzasca Valley.
Reinhold Messner publishes a new book with the title “Save the Mountains”, in which he draws attention to the increasing destruction of the mountains.
Finally there is a bouldering guide for the Murgtal. The book is now available online and in selected specialist shops. In the last 18 years ...