Keyword: epictv
This is how you train your stamina for climbing
Everyone knows the situation all too well: Arrived in the last quarter of the route, the hand slowly opens - the stamina is lacking. Hereinafter...
Michi Wohlleben in an interview about his transgression at the Drei Zinnen
In March 2017, the German alpinist Michi Wohlleben and the South Tyrolean Simon Gietl made the first winter ascent of the five peaks on the Drei Zinnen...
Adam Ondra on bouldering as a training tool
In the second episode of the EpicTV series, Adam Ondra talks about bouldering as an important part of a balanced workout. You don't always have time in the...
Get the wonder weapon La Sportiva Genius for 120 CHF
Thanks to the partnership between LACRUX and the EpicTV shop, you can get the La Sportiva Genius delivered to your home for just 120 CHF. You want a...
These Thera-Band exercises prevent shoulder injuries
We have a few warm-up exercises ready for you again. This time by Michiel Nieuwenhuijsen from Moon Climbing. More warm-up exercises If you like the exercises by Michiel...
Film about Nalle's ascent of the hardest Bleau course
In March, Nalle Hukkataival spent several weeks in the bouldering paradise of Fontainebleau. His biggest project during the stay was the inspection of the most difficult course in...
Get the new Grigri+ now for only 85 CHF
Yes, the new Grigri+ is here. And yes, it's even safer. Now you can order it for only 85 CHF without shipping costs. Why so...
With these exercises you conclude your climbing training properly
Everyone knows how important it is to warm up before climbing and bouldering. The British top boulderer Shauna Coxsey (LACRUX...