Climbing
This is how you prevent injuries when climbing and bouldering
Simon Deussen from Physio Vision shows us the most common injuries when climbing and explains which exercises you can use to prevent injuries.
Keyword: violation
Climbing
Climbing
This is how Adam Ondra treats his wrist injury
In the latest video of the series "Road to Tokyo" Adam Ondra gives insights into the treatment of his wrist injury.
Climbing
Adam Ondra in an interview about his Olympic strategy, hard training and injuries
Adam Ondra talks about his Olympic strategy, hard training and the associated risk of injury.
Climbing
Adam Ondra: The time has come for lead training
Following the successful completion of the Bouldering World Cup season, training will be available for the lead competitions. More about this in the latest video by Adam Ondra.
bouldering
Recover faster from injury with mental training
The head not only plays a central role in the ascent of a route or boulder. Mental aspects are also in the healing process after injuries of greater ...
Climbing
Cédric Lachat climbs after injury break again 9a
The Swiss professional athlete Cédric Lachat climbs with Era Vella one of the most famous 9a of Spain in only six attempts. The visit is all the more remarkable if you ...
Climbing
This is how you treat climbing finger injuries
Almost every climber knows her: the finger injury. Ring ligaments and capsule injuries or flexor tendon straightening are the most well-known candidates. In the following episode shows ...
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