Keyword: Latex

00:14:30

How to finally get better at slab climbing | Tips with Anna Hazelnutt

Why is Anna Hazelnutt so incredibly strong on the slab? Find out what you can learn from the slab expert in this video from Lattice Training.
00:11:18

8 performance hacks for your next session | Climbing training

What to do when the project just isn't working out? In this video, Lattice Training presents 8 performance hacks for your next session.
00:15:10

Climbing like Adam Ondra – how it's done

Adam Ondra is one of the most comprehensive and strongest climbers in the world. Today you will learn which basic techniques the GOAT uses and how you can use them...

Does stretching before climbing training hurt your performance?

Today we have clarity: Does passive stretching before climbing training improve performance or does it even harm performance?

You should avoid these 3 mistakes in fingerboard training

Whether beginner or pro, many climbers make the same mistakes when training fingerboards. In the video, professional climber and coach Tom Randall clears up the three most common mistakes and explains the effect of fatigue, as well as body and grip position on training success.

The British crack climber Tom Randall in an interview

Tom Randall talks about the Route Black Mamba injury and reveals how he motivates himself over and over again.

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