Keyword: assurance partner

No more neck pain when climbing thanks to safety glasses from YY Vertical

Looking up while belaying causes neck tension for many. This can be remedied by using safety glasses - for example from YY Vertical.

Adam Ondra: When climbing to the limit, I need a good belay partner

When Adam Ondra climbs to his limit, he attaches great importance to who secures him when climbing. More on this in the latest edition of his video series.

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T-Stand Hip Rotations: This exercise helps with hip problems Compensatory training

The training experts Patrick Matros and Dicki Korb show you exercises for hip problems. Today: T-Stand Hip Rotations.

The shame on K2 | Documentary film

Summiteers left the seriously injured Muhammad Hassan lying on K2 without helping. How could this happen?

Seb Bouin repeats lapse (9b) and downgrades

Sébastien Bouin succeeds in repeating the Lapsus route (9b). He downgrades the route first climbed by Stefano Ghisolfi to 9a+.

Adam Ondra opens with B je to! (9b) the most difficult route in Croatia

Adam Ondra manages the first free ascent of Route B ever! (9b). It is the most difficult sport climbing route in Croatia.

Film tip: Hard routes, greasy holds, long departures – Kruder & Piccolruaz during deep water soloing

In this video, Lacrux TV accompanies climbing professionals Jernej Kruder and Michael Piccolruaz during deep water soloing. A must see!
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