Keyword: tip
Training despite an annular ligament injury
Editors -
Ring ligament injury: In this video, Dave MacLeod explains what an adapted training session on the bouldering wall can look like.
Cracks in finger skin – cause, treatment, prevention | Pulpitis Sicca
Editors -
Cracks on the fingertips or joints? We'll show you how to effectively treat and prevent cracks - pulpitis sicca.
Climb harder without training harder? Yes!
Editors -
Can you climb harder without getting stronger? Yes, says training pope Eric Hörst in an interview and reveals how it works.
The 5 most beautiful Plaisir multi-pitch routes in the Bernese Oberland and Furka area
Editors -
Do you love multi-pitch climbing and prefer moderate levels of difficulty and well-secured routes? Then you should take a closer look at these five Plaisir multi-pitch routes in the Bernese Oberland and Furka area.
The 10 most beautiful climbing routes in Ticino
Editors -
Ticino is a climbing paradise. The southernmost canton of Switzerland owes this, among other things, to its mild climate, the quality of the rock and the variety of styles and difficulties. Today we present the 10 most beautiful routes from 5b to 8c that you should try once in your life.
Climbing the North of the South: Ossola Rock | climbing guide
Editors -
The north of Italy offers a wealth of climbing areas. We present the climbing guide Ossola Rock with areas like Cadarese or Croveo.
Simple and classic multi-pitch route: Bockmattli Westwändli | Tip
Editors -
At the small tower at the Bockmattli there is a well-secured classic with the west wall. We present the multi-pitch route.
Descender fallen down - what to do?
Editors -
If you lose your abseiling device on the multi-pitch tour, you should know this alpine hack. We introduce you to a technique with a half-mast throw that offers more safety and, thanks to a trick, hardly ever cranks.