Keyword: fascia

Fascia training for regeneration after climbing

Editors - September 14, 2018

Everyone is talking about fascia and its importance for sporting activities. Katharina explains to us whether and how the fascia must be taken into account during training...

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Keyword: fascia

Newsletter

News

Shauna Coxsey becomes the first woman to climb 8B+ in Gritstone with The Boss

This young Frenchman is pushing hard

IFSC Boulder & Speed World Cup Salt Lake City | Live stream

Warm up quickly and effectively for climbing – this is how it works

Can Ondra onsight all the hard routes in Soyhières in one afternoon?

Content

Community

Newsletter

Content

Community

Newsletter

Keyword: fascia

Fascia training for regeneration after climbing

Newsletter

News

Shauna Coxsey becomes the first woman to climb 8B+ in Gritstone with The Boss

This young Frenchman is pushing hard

IFSC Boulder & Speed ​​World Cup Salt Lake City | Live stream

Warm up quickly and effectively for climbing – this is how it works

Can Ondra onsight all the hard routes in Soyhières in one afternoon?

IFSC Boulder & Speed World Cup Salt Lake City | Live stream