Trail Running

00:05:06

Kilian Jornet with incredible speed record: 82 four-thousand-meter peaks in 19 days

The Spanish mountain runner and alpinist Kilian Jornet has climbed all 19 82m peaks in the Alps in 4000 days, making alpine history.

Trail running tour tip: The 6 most beautiful trails

Tour tip: Professional mountaineer Nicolas Hojac and trail runner Maria Christen reveal their most beautiful trails to you today.

Common trail running injuries and how to prevent them

In this article, you will learn about common injuries when trail running and what you can do about them.

Training tips for trail running

Training for trail running: Today we'll show you which principles you should keep in mind during your training.

Is trail running the perfect training for alpinists?

Trail running as training for alpinists: Today we'll take a closer look at whether and how running has benefits for mountaineering.

Trail running equipment: what do you need?

In this article you will find out what you need to get started with trail running and what you should pay attention to when it comes to equipment.

News

The IFSC World Cup returns to Bern | Tickets available

In June 2025, the IFSC Bouldering World Cup will return to Bern, the capital.

David Bermudez (15) makes short work of 8c+/9a routes

David Bermudez Carbonell (15) has a strong start into the new year: He succeeds in two hard routes, La Bongada (8c+/9a) and (H)as de-cotaciones (8c+) in just a few attempts.

Siara Fabbri and Nicolai Uznik in the mood to walk

The American Siara Fabbri and the Austrian Nicolai Uznik take advantage of the perfect conditions in the Swiss southern canton of Ticino for tough bouldering climbs.

Alex Megos flashes 9a route Mr. Big in Margalef

The German professional climber Alexander Megos is in the mood to climb. Just one day after his 9b/+ ascent of Tuareg Blanco, he succeeds in the 9a flash ascent of Mr. Big.
00:04:06

Solid ascent of the historic route Action Directe by Dylan Chuat

Almost two years ago, the Swiss climber Dylan Chuat managed to climb what is probably the most famous 9a route in the world: Action Directe. This video shows his extremely solid ascent.