Trail Running

Running Via Alpina – Two women, one goal, 1.975 kilometers through the Alps

The Via Alpina is one of the longest and most challenging long-distance hiking trail networks in Europe. It connects eight Alpine countries on five different routes – from Trieste to Monaco – and leads over countless mountain passes, valleys, and peaks. 
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Kilian Jornet with incredible speed record: 82 four-thousand-meter peaks in 19 days

The Spanish mountain runner and alpinist Kilian Jornet has climbed all 19 82m peaks in the Alps in 4000 days, making alpine history.

Trail running tour tip: The 6 most beautiful trails

Tour tip: Professional mountaineer Nicolas Hojac and trail runner Maria Christen reveal their most beautiful trails to you today.

Common trail running injuries and how to prevent them

In this article, you will learn about common injuries when trail running and what you can do about them.

Training tips for trail running

Training for trail running: Today we'll show you which principles you should keep in mind during your training.

Is trail running the perfect training for alpinists?

Trail running as training for alpinists: Today we'll take a closer look at whether and how running has benefits for mountaineering.

Trail running equipment: what do you need?

In this article you will find out what you need to get started with trail running and what you should pay attention to when it comes to equipment.

News

9A Boulder Counter | Samuel Richard scores “Soudain Seul”

Eighteen-year-old Samuel Richard became the youngest person to date to climb the hardest grade in bouldering, "Soudain Seul," in Fontainebleau. How many 9As are there now, anyway?

Janja Garnbret's literal dream time in Ticino | 8C for the Slovenian

Janja Garnbret begins her trip to Ticino with an absolute bang, repeating the ultra-classic Dreamtime (8C), as well as The Dagger (8B) and La Proue (8B) on the very first day.

Between granite and sandstone: the Totem Cams put to the test

Black Diamond, DMM, and Wild Country cams need no introduction. An unknown but very interesting alternative comes from the Basque Country: Totem Cams. Mountaineer Anna Truntschnig tested these camming devices in Indian Creek, Red Rocks, and Yosemite for the LACRUX community to see how well they perform in practice.

Record rope solo: Rell Lennox conquers "The Nose" alone 

At just 20 years old, Rell Lennox soloed the Nose on El Capitan. This makes her the youngest woman to have successfully completed a rope solo of the legendary route in Yosemite Valley. 

Adam Ondra in Aosta | "Some of the best bouldering days of my life"

That must mean something when Adam Ondra talks about the best bouldering days of his life. Two days in Aosta and the Czech climber's tick list is impressive.