Keyword: kraft

Adam Ondra vs. Bodybuilder Anabolic Horse: Who Wins?

The successful bodybuilder and physique athlete Anabolic Horse challenged Adam Ondra to a duel. In the following video, the two of them go through different strength exercises.

Why the muscle-up exercise helps you climb

Static and precise climbing is important. But sometimes you need dynamism. Today we show you why muscle-up is important for climbing.

Sean McColl's pegboard moves - as precise as Swiss clockwork

Canadian climber and five-time World Cup winner Sean McColl gives us a vivid demonstration of what the words precision and deadpoint mean in the following video. A post shared by...

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