Keyword: bouldering

This is how the handstand works: With the L handstand you can build up strength and practice the handstand position in a controlled manner.

The Chironico bouldering area in Ticino already has several thousand bouldering lines, making it one of the most popular destinations in the climbing scene. Now Nils Favre from western Switzerland has opened a new sector near Schattental. This video introduces most of the boulders.

Attention bouldering and outdoor fans: The Misoxperience Outdoor Festival will take place for the third time in Misox, Graubünden, from May 4th to 12th.

Headlamp novelty: Silva Free is the first modular headlamp that can be put together depending on the planned mountain sports activity.

Go higher when climbing: The frog yoga exercise stretches your inner thighs with a noticeable effect.

Brione is also easy: Today we'll show you where you can find beautiful bouldering problems in moderate degrees in the Verzasca Valley.

Ticino Gravity tells the story of bouldering in Ticino and accompanies Kim Marschner on his First Ascent of Embrace Gravity (8B+).

Tomoa Narasaki wins the first Boulder World Cup of the season and rises to fourth place in the all-time best list.