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Keyword: forearms

Climbing

Yoga exercise for climbers: this is how you step higher when climbing

Editors -
As part of our yoga series, we present you with yoga exercises at regular intervals that are tailored to the needs of climbers. Presented are the...
Climbing

Yoga series for climbers: this is how you massage your forearms

Editors -
As part of our yoga series, we regularly present you yoga exercises. Today Petra shows you how to massage the forearms.

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