Keyword: ligament tear

Training despite an annular ligament injury

Ring ligament injury: In this video, Dave MacLeod explains what an adapted training session on the bouldering wall can look like.

Daniel Woods roars himself to the 9a boulder / This is how to warm up

The latest issue of the news program BETA is devoted to the topic of ring ligament rupture and how to prevent it, deals with two potential 9c candidates and takes a critical look at Daniel Woods' video of the 9a boulder ascent.

Newsletter

News