Keyword: Mental training

bouldering

5 New Year's resolutions for climbing that you actually stick to

Editors -
Resolutions, yes – but please be realistic: We've collected five New Year's resolutions that will actually make a difference to your climbing year in 2026 and are even a bit of fun.
Training
00:13:22

After a climbing break: How to get back into it

Editors -
An injury, stress at work, or simply a lack of motivation – there can be many reasons for a climbing break. Learn more about the attitude you need to survive a break and master your return to climbing here.

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