Editors
Editors

So you're doing a proper leg cramp

climbingVideos

After you last week Tom Randall shown The other half of the Wide Boyz, Pete Whittaker, explains how to make a proper finger jam (finger jam), how to jam the leg in a crack (Leg Jam). Sounds painful, right? We can reassure you. It is not so bad as it sounds. More in the video.

Pete Whittaker explains how to make a proper leg cramp

Crack climbing gloves - 5% discount

There will hardly be a tear line in which you work only with Beinklemmern (English Leg Jam), which is why we the Crack climbing gloves from Ocun recommend. With the La Sportiva TC Pro you also have the right footwear that, thanks to its high cut, at least protect the ankles from leg clamps. With the code "EPICCRUX5" you get a 5% discount on all products in the EpicTV shop.

Here Tom Randall explains the finger Jam

https://www.lacrux.com/klettern/tipps-fuers-rissklettern-von-tom-randall/

Credits: Picture EpicTV

News

climbing

Silvan Schüpbach: New, wild climbing route in the Bernese Oberland

0
Silvan Schüpbach and Janluca Kostner have made the first complete free climb of "Untergang der Titanen" (8a) on the north face of the Gross Wellhorn. The 600-meter route in the Bernese Alps remains consistently difficult over its 20 pitches.
climbing

Eneko and Iker Pou: First free ascent of “Vicios Ocultos”

0
Eneko and Iker Pou have free climbed "Vicios Ocultos" (7c, 285 m) on Tiro Pedabejo in the Picos de Europa for the first time, one year after the Basque brothers had opened the six pitches themselves.
climbing

Scarpa BLACKBIRD: Carbon midsole for the smallest lasts

0
Scarpa spent six years developing their new climbing shoe. At its heart is the Italian company's first carbon-reinforced midsole – built for precision on the smallest footholds, without the shoe needing to fit brutally tightly.
climbing

Jenya Kazbekova also scores “Dreamcatcher” (9a) in Squamish – one year after the birth of her daughter.

0
Following Camilla Moroni, Jenya Kazbekova has also repeated the famous sport climbing route in British Columbia. For the Ukrainian, it is also her first 9a – and a particularly remarkable achievement considering she became a mother about a year ago.

Silvan Schüpbach: New, wild climbing route in the Bernese Oberland

Editors -
Silvan Schüpbach and Janluca Kostner have made the first complete free climb of "Untergang der Titanen" (8a) on the north face of the Gross Wellhorn. The 600-meter route in the Bernese Alps remains consistently difficult over its 20 pitches.
Read more

Eneko and Iker Pou: First free ascent of “Vicios Ocultos”

Editors -
Eneko and Iker Pou have free climbed "Vicios Ocultos" (7c, 285 m) on Tiro Pedabejo in the Picos de Europa for the first time, one year after the Basque brothers had opened the six pitches themselves.
Read more

Scarpa BLACKBIRD: Carbon midsole for the smallest lasts

Editors -
Scarpa spent six years developing their new climbing shoe. At its heart is the Italian company's first carbon-reinforced midsole – built for precision on the smallest footholds, without the shoe needing to fit brutally tightly.
Read more

Comment on the article

Please enter your comment!
Please enter your name here