The IFSC World Cup returns to China. From the 18. to 20. October 2019 Xiamen hosts both speed and lead competitions.
If you train regularly, you should definitely also take mobility. These exercises will carry you forward and protect you from injury.
On 17./18. September 2019 succeeds Marcel Schenk and David Hefti the first free ascent of the climbing route Free Nardella on Piz Badile.
After the World Cup in Kranj Adam Ondra allowed himself a day on the rock. The result: He climbs numerous hard routes onsight within three hours.
In September 2019, Jörg Andreas, Micha Schreiber and Jonathan Elter manage the first ascent of the Gran Paradiso route on the Wendenstöcken.
David Hefti and Marcel Schenk get the first ascent of a new tour in perfect Bergeller granite: Sotsura (8a, 260m).
Adam ONdra and Lucka Rakovec win the climbing European Championships in Edinburgh 2019. The Swiss Sascha Lehmann gets the bronze medal.
In this video, Chris Sharma explains how the Grigri dynamically backs up and in which situation static backup is the better choice.
The most recent edition of Adam Ondra's video series is dedicated to the story of the journey of the Route Qui (9a +) at the Ghostforge.
The German professional alpinist Robert Jasper manages a Neutour in the right part of the Eiger North Face: Meltdown (7a +). He took the route single-handedly and secured himself ...
Dani Arnold set a new speed record at the Great Pinnacle. On LACRUX he tells why it was not just about the record time.
2008 succeeded Dave MacLeod with Darwin Dixit (then rated 8c), which was probably the hardest free-solo ascent. Now he publishes a video.
Cédric Lachat picks up another puzzle piece of his summer project: he manages the ascent of Route Zahir (8b +, 300m) on the Wendenstöcken.
Lead World Cup Kranj 2019: Among the women, the Korean Chaehyun Seo was on top of the podium. In the men's race Adam Ondra won.
Adam and Stefano Ghisolfi, probably the best Italian competition and rock climbers, are opening two new routes. One of them is called Adafano (8c / 8c +).