Keyword: Eric Listen
Climb harder without training harder? Yes!
Editors -
Can you climb harder without getting stronger? Yes, says training pope Eric Hörst in an interview and reveals how it works.
It could not be simpler: this is how you train finger power
Editors -
In today's article, climbing coach and author Eric Hörst will show you how to train your finger power in a simple way. All you need is a finger board or campus board.
When a coffee helps with climbing and when it does harm
Editors -
Caffeine, the active ingredient in coffee, is the number one performance-enhancing substance for the general public and athletes alike. Eric Hörst explains to us what effects...
Five exercises for your body tension
In this post, Eric Hörst shows you which five exercises you can use to get the body tension you need for your projects.
That should not be missing in your training
In the past there were hardly any climbing halls, but today we are not only blessed with numerous halls, but also find more and more torture chambers in them, in which one...