Magnus Midtbo Theo Blass bouldering

Théo Blass (13) shows Magnus Midtbo his limits

Théo Blass is the youngest climber who has climbed the 9a red point difficulty level so far. Magnus Midtbo wanted to experience first-hand how strong the young Frenchman is and met the 13-year-old bouldering in his home country. A duel in which the Norwegian Youtuber had to dress warmly.

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Patrick-Matros-Dicki-Korb-and-Volker-Schöffel Climbing

Compensation training is good – if it's done right | tips

Patrick Matros and Dicki Korb train well-known top athletes such as Alexander Megos and are known far beyond national borders with their training bible "Gimme Kraft". Volker Schöffl has made an international name for himself as a climbing doctor. From now on, the trio will present climbing-specific compensation training according to ACT on Lacrux. This article explains what their Adjunct Compensatory Training is all about.

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Adam Ondra Spraywall bouldering

Adam Ondra: How to equip your training wall | Video

A spray wall is as simple as it is effective as a training tool. One of the people who is very familiar with this type of training wall is the Czech climbing professional Adam Ondra. He has completed a large part of his previous training on spray walls. In the video he explains what is important when screwing.

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