Svana how to rest Climbing

9 tips: How to avoid pumped arms

If you want to climb to your personal limit, it is essential to be economical with the power you have. The two climbing pros Svana Bjarnason and Anna Hazelnutt have put together nine tips that promote regeneration while climbing.

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Top ten Ticino Climbing

The 10 most beautiful climbing routes in Ticino

Ticino is a climbing paradise. The southernmost canton of Switzerland owes this, among other things, to its mild climate, the quality of the rock and the variety of styles and difficulties. Today we present the 10 most beautiful routes from 5b to 8c that you should try once in your life.

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