Keyword: Max robber

The hang scale is a classic calisthenics exercise, but it can also be beneficial when climbing. Alex Megos and Christoph Hanke will show you five exercises with different levels of difficulty, with which you can approach the slope scale step by step.

Always wanted to master the One Arm Pull Up? Alex Megos and Chris Hanke reveal their recipe for success and show you various exercises with which you can approach the ultimate challenge of the one-arm pull-up.

New training session, new challenge: Max Räuber screwed a tough bouldering problem for Alexander Megos in the Steinbock bouldering hall in Nuremberg. An impossible task, or does the German climbing professional even manage a flash ascent?

Max Räuber scores The Story of Two Worlds in Cresciano