Keyword: Ring band
Training despite an annular ligament injury
Editors -
Ring ligament injury: In this video, Dave MacLeod explains what an adapted training session on the bouldering wall can look like.
Daniel Woods roars himself to the 9a boulder / This is how to warm up
Editors -
The latest issue of the news program BETA is devoted to the topic of ring ligament rupture and how to prevent it, deals with two potential 9c candidates and takes a critical look at Daniel Woods' video of the 9a boulder ascent.
Ring ligament injury while climbing - symptoms, reasons and prevention
Editors -
The ring bands (Ligamenti anularia) are heavily loaded, passive structures when climbing. These are the symptoms and this is how you prevent injuries.