Editors

How to measure your finger strength with the Critical Force Test

The Critical Force Test is a test to determine different components of climbing-specific finger strength. With the help of the test, the short-term available maximum strength, the long-term muscular endurance and the energy storage of an athlete's forearms can be determined.

This is how the slope scale succeeds | Front Lever Tutorial with Alex Megos

The hang scale is a classic calisthenics exercise, but it can also be beneficial when climbing. Alex Megos and Christoph Hanke will show you five exercises with different levels of difficulty, with which you can approach the slope scale step by step.

Video: Adam Ondra flashes 8B gritstone boulders here

Sheffield is the UK's climbing epicentre. Legends like Jerry Moffatt or Ben Moon have left their mark on the surrounding climbing areas. It is precisely this test piece that Adam Ondra uses in his homage to the 90s climbing film The Real Thing.

Edelrid calls for a review of crampons with auto bindings

Edelrid calls on the owners of crampons with auto bindings to check the compression of the wire end on the heel lever.

Cédric Lachat climbs his ninth 9a+ with At Home Cornus

The Swiss professional climber Cédric Lachat succeeds in the first ascent of his mega project At Home Cornus (9a +) in Vercors, France. For the 38-year-old, it is the ninth 9a+ route in his climbing career.

Extremely difficult mixed route first climbed: Yannick Glatthard climbs Hall of Fame (400m, M13, WI6+)

The Swiss professional alpinist Yannick Glatthard manages the first ascent of the Hall of Fame (400m, M13, WI6) in Kandersteg. The mega route with its 30 meter long horizontal roof and the gigantic freely hanging ice candle is probably one of the most challenging mixed lines in this style.

Will Shawn Raboutou crack the next 9A soon?

He already has two 9A boulders on his account. Will the third one follow soon? After his promising attempts in Burden of Dreams, Shawn Raboutou has turned his attention to the next 9A: Soudain Seul at Fontainebleau.

Two climbing films that will take your breath away

For the weekend we have two visually stunning films for you, both of which are about ice climbing: Stefan Siegrist repeats the legendary ice route Crack Baby near Kandersteg together with Michael Gruber, who was the first to climb it. Dani Arnold went in search of crazy ice lines in Iceland and struck gold.

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00:24:09

Why repetitive and isolated technique exercises make little sense

Repetitive technique drills are inefficient. Today we'll show you an approach that views movement as self-organized and non-linear.

Ultralight climbing equipment: products, tips and limitations

Highly technical materials and sophisticated production processes allow mountain sports equipment to become increasingly lighter...

Natalia Grossman wins home World Cup and thus bouldering gold number 10

World Cup gold for the tenth: Natalia Grossman wins the home World Cup in Salt Lake City and thus her 10th gold in the bouldering discipline.
00:19:01

The best triceps exercises by Alex Megos

What's the best way to train your triceps as a climber: Here are the best exercises from climbing professional Alex Megos.

Youngster Sorato Anraku wins ahead of Narasaki and Schubert

The young Japanese Sorato Anraku once again demonstrates his incredible skills at the IFSC Boulder World Cup in Salt Lake City.
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