Adam Ondra is not a fan of indoor climbing. But to prepare for the competition, Adam also has to spend a lot of time on the plastic. As soon as it gets too much for him, he takes refuge on the rock - despite the most adverse conditions. Very self, especially in minute 5:00.

Adam Ondra trains on greasy and polished handles - the main thing is rock

Complete video series "Road to Tokyo" by Adam Ondra

You can find all videos of the series "Road to Tokyo" here in the overview.

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Credits: Cover picture AO Productions