Climbing
Video: Adam Ondra breaks the spell and wins the European Championship 2019
In five European Championships Adam Ondra never made it to the top of the podium. This year it finally worked.
Keyword: Road to Tokyo
Climbing
Climbing
Adam Ondra climbs 8c +, 8b / b +, 8a + and 7c + onsight within three hours
After the World Cup in Kranj Adam Ondra allowed himself a day on the rock. The result: He climbs numerous hard routes onsight within three hours.
Climbing
Video: The Route Qui (9a +) remained 23 years without repetition
The most recent edition of Adam Ondra's video series is dedicated to the story of the journey of the Route Qui (9a +) at the Ghostforge.
Climbing
Adam Ondra and Stefano Ghisolfi climb two new routes in Italy
Adam and Stefano Ghisolfi, probably the best Italian competition and rock climbers, are opening two new routes. One of them is called Adafano (8c / 8c +).
Climbing
This place Adam Ondra calls the "Promised Land"
Adam Ondra makes a stopover in the Italian climbing area Arco and climbs briefly a 8c and 8c + with wet exit. More in the video.
Climbing
The Duel of the Titans: Adam Ondra Vs. Jakob Schubert at the Rock Master duel 2019
As part of the competition Arco Rock Master numerous climbing sizes competed against each other. This year Jakob Schubert won ahead of Adam Ondra.
Climbing
Adam Ondra on the disappointment at the World Climbing Championships in Tokyo
Adam Ondra was penalized for a mistake in the World Climbing Championship and missed the "instant ticket" for Tokyo 2020.
Climbing
Adam Ondra on perfect conditions for rock climbing and plastic
Climbing excuses are quick: too warm, too cold, too humid, too dry. Adam Ondra dedicates his latest video episode to this topic.
Climbing
So unspectacular is the Olympic site of the discipline climbing in Tokyo
In the latest installment of his video series, Adam Ondra shows us the - unspectacular - place where the Olympic discipline of climbing is held.
bouldering
Video: Adam Ondra on flexibility and mobility in climbing
In the latest issue of the Road to Tokyo video series, Adam Ondra talks about the importance of maneuverability in climbing and bouldering.
Climbing
Adam Ondra: The success of climbing starts in the head
In today's edition of the Road to Tokyo video series, Adam Ondra talks about the psyche's impact on climbing success.
Climbing
Adam Ondra on Chinese medicine and its influence on its performance
As we have reported several times, Adam Ondra has fully committed 2019 to the qualification for the Tokyo Olympics. He leaves nothing to chance. As he reports in the latest issue of his video series, he counts among other things on the power of Chinese medicine.
Climbing
Adam Ondra on the dream competition in Chamonix
In the latest issue of his video series, Adam Ondra tells how he experienced the Chamonix race and how he warms up for the competitions.
bouldering
With these tricks Adam Ondra optimizes his performance
Whether oxygen spray or sunglasses against blue light. More on the performance optimization of Adam Ondra is in the latest video in his series.
Climbing
This is how Adam Ondra treats his wrist injury
In the latest video of the series "Road to Tokyo" Adam Ondra gives insights into the treatment of his wrist injury.
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