In our yoga series, we show how you can stretch your neck muscles. The yoga series is presented by Bächli Bergsport and Petra Zink.
One rope, three standards. The Swift is a single, half and twin rope in one and can therefore be used in a variety of ways, especially at full speed.
Snow-covered mountains have a magical attraction. But the white snow is also dangerous. You have to know this avalanche equipment.
Product of the month - The Scott Superguide 95 feels just as at home in deep powder and long climbs as it does at the bitterly cold North Pole.
In and around the bilingual city of Biel, people have long been climbing blocks at the height of the jump. A bouldering guide has been around since 2018.
Simon Deussen from Physio Vision shows us the most common injuries when climbing and explains which exercises you can use to prevent injuries.
The liquid magnesium Secret Stuff by FrictionLabs works without alcohol. Learn more about the new and now available Liquidchalk here.
We tested the boulder mats Cirro by Petzl, Impact by Black Diamond, Full Pad by Organic Climbing, Incubator by Ocun and Guts by Snap.
The Bouldering Guide for Brione, Verzasca Boulder, is here. 160 pages, 19 sectors and hundreds of dreamlines to discover in the Verzasca Valley.
Andrea Kümin gives tips on how to train and introduces exercises from her training routine. How to make progress in climbing.
The Gravity Expedition by Deuter is a lightweight alpine backpack. Information about the backpack and tips for setting and loading can be found here.
Ulrich and Harald Röker recently published the second edition of their guide to the Magic Wood bouldering area in Averstal.
In collaboration with Mammut, Bächli Bergsport had enabled two enthusiastic mountaineers to celebrate their first 4000er summit. A report.
The Salbit-Westgrat with its 36 rope lengths is one of the big classic climbing tours in Switzerland. We'll show you what it takes for a walk.
Climbers get their money's worth in these areas with easy to medium difficulty in Basel and the surrounding area.