Simon Deussen from Physio Vision shows us the most common injuries when climbing and explains which exercises you can use to prevent injuries.
The liquid magnesium Secret Stuff by FrictionLabs works without alcohol. Learn more about the new and now available Liquidchalk here.
We tested the boulder mats Cirro by Petzl, Impact by Black Diamond, Full Pad by Organic Climbing, Incubator by Ocun and Guts by Snap.
The Bouldering Guide for Brione, Verzasca Boulder, is here. 160 pages, 19 sectors and hundreds of dreamlines to discover in the Verzasca Valley.
Andrea Kümin gives tips on how to train and introduces exercises from her training routine. How to make progress in climbing.
The Gravity Expedition by Deuter is a lightweight alpine backpack. Information about the backpack and tips for setting and loading can be found here.
Ulrich and Harald Röker recently published the second edition of their guide to the Magic Wood bouldering area in Averstal.
In collaboration with Mammut, Bächli Bergsport had enabled two enthusiastic mountaineers to celebrate their first 4000er summit. A report.
The Salbit-Westgrat with its 36 rope lengths is one of the big classic climbing tours in Switzerland. We'll show you what it takes for a walk.
Climbers get their money's worth in these areas with easy to medium difficulty in Basel and the surrounding area.
In today's post we'll show you why a magnesium bag for bouldering more than makes sense and imagine the Chalkbag Reactor by Red Chili.
Laying boulder mats is more difficult than you think. We've put together a few tips on what you should pay attention to when laying out the pads.
The helmet Meteor by Petzl is a true all-rounder: it protects you in case of a fall, from falling rocks and can also be worn during ski tours.
We'll show you how to take care of your fingers. And best of all, we are giving away 20 cans of Climbskin cream and adding a skin file.
The world is turning faster and faster. Sometimes you hardly know where your head is. A meeting here, a deadline and privacy should not be neglected either. Luckily, there are little paradises like the Murg Valley, where you can dive into another world and turn off your head.