Keyword: bouldering

climbing

Training tip for explosive and blocking power: Pull Through

Editors -
The snow is slowly but surely falling deeper and many people are digging their touring skis out of the basement again. Climbing in halfway humane conditions is just...
Training

Petra Klingler on mental training in climbing

Remo Schläpfer -
Petra Klingler is part of a recent EpicTV series about mental training in climbing. In the article, the Swiss professional athlete reveals how she uses mental tricks...
bouldering

Charles Albert aka Mowgli boulders 8c + barefoot

Remo Schläpfer -
Charles Albert announces the successful first ascent of the 8c + boulder La Révolutionnaire - barefoot! Once again, Charles is making a name for himself with a super difficult inspection. In the sector...
bouldering

Video: Samuel Ometz gets an 8b + first ascent

Remo Schläpfer -
The 22-year-old Samuel Ometz is the first to commit the 8b + Boulder Sting Assis in Plex (Valais), Switzerland. The block with its extremely physical and at the same time technical...
climbing

Training Tip: Leg Pulls Rotated on sling trainer

Editors -
With the sling trainer exercise Leg Pulls Rotated you train your trunk muscles, primarily the oblique and straight abdominal muscles.A guest contribution by Christoph Völker from target10a.comThis is how the...
climbing

50% discount on all clothes - Ruedi Bergsport exchange campaign

Remo Schläpfer -
Just in time for the winter season and just before Christmas, the Zurich specialist shop Ruedi Bergsport is offering a 50% exchange discount on all clothing items. The promotion is valid from 1...
bouldering

The new “bimano” bouldering hall opens in Bern in February

Remo Schläpfer -
Since 2013, the brothers Pascal and Ramon Trachsel and Wolfgang Antz have been running the "z'Büro" bouldering hall in Rossfeld in Bern. In February 2018 the hall is moving...
News Switzerland

Video about the celebration of Pied de Biche by Nils Favre

Remo Schläpfer -
A few days ago Nils Favre managed to inspect the 8b + Boulders Pied de Biche in Plamproz near Verbier (LACRUX reported). Now there...
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