Keyword: bouldering

The IFSC Bouldering World Cup will take place in Prague next weekend. In the video below, Adam Ondra shows which boulder simulations he uses to prepare for the home game.

This Friday to Sunday, June 4th to 6th, 2023, the fourth IFSC Bouldering World Cup of the season will take place in Prague. And it promises to be exciting: With Adam Ondra and Janja Garnbret, the two big dominators are back in the competition. We have put together the most important information and the live stream for you.

Together with the training experts Patrick Matros and Dicki Korb and the climbing doctor Volker Schöffl, we will show you three preventive exercises to prevent symptoms of overload in the shoulder joint. The third exercise helps to stabilize and mobilize the shoulder blades: the push-up plus

The fans whir, the bass booms from the loudspeakers and the blocks serve as crash pad depots. This climbing lifestyle, which many professionals celebrate in their videos and which is lived in abundance at the bouldering hotspots, is not only met with enthusiasm.

The Russian climber Vadim Timonov succeeds in the first ascent of his long-term project. He rates the boulder backflip sit in the Djan Tugan area with 8C+/9A.

Any plans for the driveway? The Misoxperience outdoor festival is in full swing in the idyllic Misox valley in Graubünden. While canoeing was the focus in the first few days, from Thursday everything revolves around bouldering.

After the first tour stops of the year in Asia, the international climbing elite will compete at the IFSC Bouldering and Speed ​​World Cup in Salt Lake City from May 19th to 21st. Here you will find the most important information and the live stream.

With the flash ascent of Momentum (8B+) in Val Bavona, Aidan Roberts joins the illustrious group of 8B+ flashers. Only a handful of top climbers can claim to have flashed Boulder at this level of difficulty.