Keyword: Pumping hand

This is how you train blocking power and strength endurance on the campus board

Editors - 24 May 2018

The following exercise for the campus board will give you the blocking power and endurance you need for your open projects. Christoph Völker from target10a introduces you to the...

Subscribe to Newsletter

News

IFSC Boulder & Speed World Cup Salt Lake City | Live stream

1 May 2024

00:10:16

Warm up quickly and effectively for climbing – this is how it works

1 May 2024

00:15:26

Can Ondra onsight all the hard routes in Soyhières in one afternoon?

30 April 2024

Dylan Chuat repeats Seb Bouin Kingline Beyond (9a+)

29 April 2024

00:18:21

Projecting at the limit and the possibility of failure

28 April 2024

Content

Community

Newsletter

Content

Community

Newsletter

Keyword: Pumping hand

Newsletter

News

IFSC Boulder & Speed World Cup Salt Lake City | Live stream

Warm up quickly and effectively for climbing – this is how it works

Can Ondra onsight all the hard routes in Soyhières in one afternoon?

Dylan Chuat repeats Seb Bouin Kingline Beyond (9a+)

Projecting at the limit and the possibility of failure

Content

Community

Newsletter

Content

Community

Newsletter

Keyword: Pumping hand

This is how you train blocking power and strength endurance on the campus board

Newsletter

News

IFSC Boulder & Speed ​​World Cup Salt Lake City | Live stream

Warm up quickly and effectively for climbing – this is how it works

Can Ondra onsight all the hard routes in Soyhières in one afternoon?

Dylan Chuat repeats Seb Bouin Kingline Beyond (9a+)

Projecting at the limit and the possibility of failure

IFSC Boulder & Speed World Cup Salt Lake City | Live stream