Keyword: Tips

Products

Trail running equipment: what do you need?

Editors -
In this article you will find out what you need to get started with trail running and what you should pay attention to when it comes to equipment.
Training

Four movement concepts that comprehensively improve your climbing technique

Editors -
Sustainably better climbing: Movement concepts can take you much further when climbing than individual techniques.
Videos

Training despite an annular ligament injury

Editors -
Ring ligament injury: In this video, Dave MacLeod explains what an adapted training session on the bouldering wall can look like.
Training

Does stretching before climbing training hurt your performance?

Editors -
Today we have clarity: Does passive stretching before climbing training improve performance or does it even harm performance?
Training

In 7 steps to the 7th degree | Break through performance plateaus

Editors -
Get ahead where most advanced beginners stop: This is how you can make the jump to the 7th level of difficulty.
Products

Which sleeping bag in summer, which in winter? | Tips

Editors -
Which type of sleeping bag are you? Find out and find the sleeping bag that is right for you and your adventures.
climbing

Tips for deep water solo climbing in Mallorca

Editors -
Tips for DWS: In this article you will find out everything you need to know about deep water solo climbing in Mallorca.
climbing

This is how you tie off the Grigri to have both hands free

Editors -
Today we'll show you how to tie off the Petzl Grigri to have both hands free while belaying.
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