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Training
00:10:10

4 Tips: Climb Ledges Better Without Additional Strength Training

Editors -
Groin balling is not just about strength alone. Today you will learn 4 practical techniques that will help you improve your ability to hold groins...
Climbing

Multi-pitch climbing: Six practical tips for your first time

Editors -
Multi-pitch climbing is the supreme discipline of climbing. Technique, material, planning and much more must be right in order to successfully and enjoyably climb a wall. We...
mountaineering

Building snow anchors: How it works

Editors -
Today the specialists at the Black Diamond QC Lab will show you what you should pay attention to when building a snow anchor.
bouldering
00:16:21

Technique tips from 5 climbing professionals

Editors -
Aidan Roberts, Jen Wood and other professionals give you tips in this video on how to improve your climbing technique.
Trail Running

Trail running tour tip: The 6 most beautiful trails

Editors -
Tour tip: Professional mountaineer Nicolas Hojac and trail runner Maria Christen reveal their most beautiful trails to you today.
Products

Common trail running injuries and how to prevent them

Editors -
In this article, you will learn about common injuries when trail running and what you can do about them.
Training
00:15:27

5 time-saving tips for efficient training

Editors -
Today there are 5 time-saving tips on how you can significantly shorten your training routine without sacrificing progress.
Trail Running

Training tips for trail running

Editors -
Training for trail running: Today we'll show you which principles you should keep in mind during your training.
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