Keyword: Tips

Do you want to start climbing or bouldering in 2026? We've compiled the most important tips for beginners to ensure a successful start in the climbing gym.

This article offers a diverse mix of topics that can help you with big wall climbing, aid climbing, or climbing on big walls in general. It covers...

More and more mountaineers, alpinists, and climbers are taking up paragliding because combining the two worlds opens up entirely new horizons. In this article, we summarize what you need to know about paragliding, the risks associated with the sport, how to develop the necessary know-how for safe flights, and which equipment is best suited for your future mountain adventures.

They couldn't be more different: competitive climber Erin McNeice and outdoor boulderer Jana Svecova. Lattice Training accompanied the two during their training.

In this article you will receive valuable tips on how to climb safely during pregnancy and what you should pay attention to.

In recent years, Will Bosi has catapulted himself from a little-known climber to the climbing elite - in sport climbing and bouldering. In this video, he gives three tips on how to improve your climbing technique.

In some places there is already enough ice to swing the ice axes, in others it will take a few more cold days. For...

Groin balling is not just about strength alone. Today you will learn 4 practical techniques that will help you improve your ability to hold groins...