In this video, Japanese professional climber Tomoa Narasaki gives valuable tips on how to properly perform double dynamos.
In this video, the Japanese professional climber Tomoa Narasaki gives valuable tips for climbing to volume.
If you don't have a rope bag at hand or generally don't like to have a mess of ropes, you have to pick up your climbing rope properly for transport. We'll show you three different techniques.
Not all crampons are created equal. Fabian Reichle from Bächli Bergsport explains the most important differences to you.
Softshell jackets combine the advantages of a waterproof weatherproof jacket with those of an air-permeable fleece jacket. They are made of robust, elastic fabrics with a water-repellent impregnation against moisture and can be the perfect all-rounder in mountain sports - if you are willing to compromise. What you need to know about softshell jackets.
Go from the highest to the lowest point - without detours. As simple as it sounds, it is varied and challenging.
Ice climbing is not without it. We show what you have to look out for when ice climbing and present tips from professionals.
Today we present you a yoga exercise with which you can stretch the neck fascia chain and mobilize the spine.
With this microadventure tip from Fajro, you can prepare a delicious pumpkin soup without any cookware.
Not all boulder mats are the same. We'll show you the differences and what to look out for when buying a crash pad.
Metal, nylon, polyamide. Climbing equipment consists of materials that all have different areas of application and care requirements. Here you will find an overview of how to properly care for your climbing rope, harness, climbing shoes, carabiners, helmet and belay devices. So you have more fun with your equipment and can climb with it longer.
In the latest episode of his video series, Adam Ondra gives valuable tips on how to attach quickdraws and quickdraws better and faster.
Micro adventure cave - We show you what it takes to explore caves and what to look out for.
If you still want to climb on the rope because you don't have a backup partner, you can also secure yourself. Here you can find out which material you need for solo rope climbing in top rope, how the structure works and what else you have to pay attention to when climbing rope solo.
We will show you what you have to pay attention to when going via ferrata so that the excursion is a success. Here you will find basic knowledge and tips.