Keyword: Tips

5 perfect autumn climbing spots in Tyrol with sixth and seventh levels of difficulty

For the upcoming climbing autumn, we present you 5 perfect autumn climbing spots with routes in the sixth and seventh French degrees.

These 5 multi-pitch routes are suitable for Ecopoint climbing

Climbing by fair means: We introduce you to 5 multi-pitch routes that are suitable for Ecopoint climbing.

This is how you improve your foot technique

Foot technique is often given too little attention when climbing. Today we take a closer look at a common mistake that creeps in among both beginners and advanced climbers with climbing pro Dave MacLeod.v

5 tips for a successful red point ascent

The Belgian Anak Verhoeven is one of the strongest climbers in the world. In this article, the 26-year-old professional climber shares five personal tips for a successful red point ascent on the rock.

9 tips: How to avoid pumped arms

If you want to climb to your personal limit, it is essential to be economical with the power you have. The two climbing pros Svana Bjarnason and Anna Hazelnutt have put together nine tips that promote regeneration while climbing.

Shake arms correctly at the rest point while climbing | 7 tips

Every climber knows that you should use resting points to shake your arms. But how do you shake properly? We show you seven points that you should consider when shaking.

Adam Ondra: How to equip your training wall | Video

A spray wall is as simple as it is effective as a training tool. One of the people who is very familiar with this type of training wall is the Czech climbing professional Adam Ondra. He has completed a large part of his previous training on spray walls. In the video he explains what is important when screwing.

First aid in the mountains | 5 tips for emergency situations

Emergencies in the mountains can affect anyone. We have put together five important first aid tips for you.

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