Keyword: Training

So you warm up properly before bouldering

Before you claw nasty bars and do dynamic bouldering moves, you should warm up properly. It is worth it .. How you do it, that shows us...

So you attach your fingerboard with reef cords

Typically, a fingerboard, such as the Beastmaker model, is drilled above a door frame. But what if the sun is shining on the balcony...

Forgotten Climbing Finches? These exercises help further

Who does not know the situation. Completely stressed, you run home after work, stuff (everything) you need for your planned visit to the climbing gym in your backpack...

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