So you warm up properly before bouldering

Before clinging to nasty bars and doing dynamic bouldering, you should really warm up. It is worth it .. How you do that is shown today by the British bouldering queen Shauna Coxsey.


Credits: Picture Screenshot EpicTV

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Climbing and knee problems: where they come from and how to prevent them

Knee pain is common among climbers. Klaus Isele explains what to do in case of knee pain.

A tie in the final: The decision at the German Lead Championships 2026 was that close.

Anna Maria Apel (cover photo) and Yannick Nagel remain Germany's number one in lead climbing. Both successfully defended their titles at the German Championships in Darmstadt. While Apel had to wait anxiously until the very last moment, Nagel set the decisive mark in the men's competition.

Ice climbing and ski touring in Norway: The Mountain Equipment Oreus and Xenith jackets put to the test

Frozen waterfalls, steep approaches, and cold belay stations: Norway is one of the most impressive destinations for ice climbers in Europe – but it also places high demands on equipment and clothing. Ice climber Anna embarked on a winter trip through Norway and tested two models from Mountain Equipment under realistic conditions. In the following review, Anna explains why these jackets complement each other surprisingly well in winter conditions.

Tenzing Norgay: A film about the first person to climb Everest

Since October 16th, Apple TV has been streaming "Tenzing": an Everest film that, for the first time, focuses not on Edmund Hillary, but on Tenzing Norgay. Who was this man whom the world long only knew as a companion – and how close does the film get to him?

Climbing and knee problems: where they come from and how to prevent them

Knee pain is common among climbers. Klaus Isele explains what to do in case of knee pain.

A tie in the final: The decision at the German Lead Championships 2026 was that close.

Anna Maria Apel (cover photo) and Yannick Nagel remain Germany's number one in lead climbing. Both successfully defended their titles at the German Championships in Darmstadt. While Apel had to wait anxiously until the very last moment, Nagel set the decisive mark in the men's competition.

Ice climbing and ski touring in Norway: The Mountain Equipment Oreus and Xenith jackets put to the test

Frozen waterfalls, steep approaches, and cold belay stations: Norway is one of the most impressive destinations for ice climbers in Europe – but it also places high demands on equipment and clothing. Ice climber Anna embarked on a winter trip through Norway and tested two models from Mountain Equipment under realistic conditions. In the following review, Anna explains why these jackets complement each other surprisingly well in winter conditions.

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