Adam Ondra on training and future projects

On the 3. September 2017 wrote Adam Ondra celebrating the world's first 9c climbing history. Not only since this historic day, many wonder how Adam Ondra trains and what his future plans are. Training Beta talked to Adam about these and other questions in the following podcast.

The interview with Adam Ondra

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Podcast in iTunes

Article on the commission of Silence (9c) by Adam Ondra

Adam Ondra climbs the heaviest route in the world with Silence (9c)

Credits: picture

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Michaela Kiersch in the form of her life

Michaela Kiersch wins in Catalonia. In addition to difficult routes, she struggled above all with the high demands placed on herself.

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