Shortly after Stefano Ghisolfi moved to Arco, he managed the first ascent of what was then the first 9a+ in the region: Ultimatum. Now there is the video of...
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The training experts Patrick Matros and Dicki Korb will show you exercises for hip problems. Today: The ACT Squat.
The American professional climber Dave Graham has had a turbulent climbing year - time for a summary.
Red dot and pink dot are no longer differentiated in the same way as before. We asked various climbing professionals why.