Keyword: bouldering

Adam Ondra: “Spraywall training brings the best transfer to the rock”

Training tip from Adam Ondra and Magnus Midtbo: Why 99 percent of all climbers should train on the spray wall.

Michaela Kiersch clears tanks in Hueco

The strong American climber Michaela Kiersch pulls one difficult boulder after another in Hueco Tanks.

Parking and overnight stay in Chironico | Rules 2024

Parking fees have been charged in Chironico since the beginning of the year. You can also spend the night in 3 signposted park areas for a fee.

Does stretching before climbing training hurt your performance?

Today we have clarity: Does passive stretching before climbing training improve performance or does it even harm performance?

17-meter highball first climbed: Sean Bailey climbs Devilution (8C+)

Too tall to fall: American professional climber Sean Bailey makes the first ascent of the 17-meter highball Devilution (8C+)

Kim Marschner climbs Neverending Story as a highball | Video

With the rope-free ascent of the three parts of Neverending Story (8C), Kim Marschner fulfilled a dream last year. His ascension probably...

Banff Mountain Film Festival tours Germany, Austria and Switzerland

Experience the best adventure films from the Banff Center Mountain Film Festival. A must-see for all mountain film fans.

Why boulderers should also train endurance

In this video you will learn why endurance training is also worthwhile for boulderers and how best to go about it.

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