Search
Community

Keyword: finger force

Climbing

Five reasons why finger power is important

Editors -
In today's post, Eric Hörst explains why finger power is of central importance and how important step-by-step strength building is.
bouldering

It could not be simpler: this is how you train finger power

Editors -
In today's article, climbing coach and author Eric Hörst will show you how to train your finger power in a simple way. All you need is a finger board or campus board.
bouldering

With the block and swing to more finger and body tension

Editors -
With the Block and Swing exercise on the campus board, you train your finger strength and body tension and improve precise stepping on steep terrain. Christoph Völker...
12Page 2 from 2

Newsletter

Subscribe to Newsletter

News