Keyword: Volker Schöffl
ACT Squat: How to strengthen your hip muscles | Compensatory training
Editors -
The training experts Patrick Matros and Dicki Korb will show you exercises for hip problems. Today: The ACT Squat.
T-Stand Hip Rotations: This exercise helps with hip problems Compensatory training
Editors -
The training experts Patrick Matros and Dicki Korb show you exercises for hip problems. Today: T-Stand Hip Rotations.
Competitive climbing has a problem - Here's what the IFSC says about RED-S and eating disorders
Editors -
For a long time, only the side of the IFSC critics was heard in the matter of RED-S and eating disorders in climbing. Now the association is speaking out.
dr In an interview with Alexander Megos, Volker Schöffl speaks plainly
Editors -
Alexander Megos and Chris Hanke visited the well-known sports physician Dr. Volker Schöffl. In an interview, Schöffl talks about his time at Medical...
Golfer's Elbow: This helps with elbow overload | balancing training
Editors -
Together with the training experts Patrick Matros and Dicki Korb and the climbing doctor Volker Schöffl, we will show you three preventive exercises to prevent symptoms of overload in the shoulder joint and one to "treat" climbing-specific symptoms of overload: the golfer's elbow
dr Volker Schöffl criticizes IFSC and resigns
Editors -
dr Volker Schöffl criticizes the IFSC for their lack of will to implement effective measures against eating disorders.
Push-ups plus: How to mobilize and stabilize your shoulder blades | balancing training
Editors -
Together with the training experts Patrick Matros and Dicki Korb and the climbing doctor Volker Schöffl, we will show you three preventive exercises to prevent symptoms of overload in the shoulder joint. The third exercise helps to stabilize and mobilize the shoulder blades: the push-up plus
Floor Angel: More mobility in the shoulder girdle | balancing training
Editors -
Together with the training experts Patrick Matros and Dicki Korb and the climbing doctor Volker Schöffl, we will show you three preventive exercises to prevent symptoms of overload in the shoulder joint. The second exercise aims to improve mobility in the shoulder girdle: The Floor Angel