Keyword: Volker Schöffl
Improve your shoulder stability with the Sword Pull | climbing-specific compensation training
Editors -
Together with the training experts Patrick Matros and Dicki Korb and the climbing doctor Volker Schöffl, we will show you three preventive exercises to prevent symptoms of overload in the shoulder joint. The first exercise focuses on shoulder stability: the sword pull.
Compensation training is good – if it's done right | tips
Editors -
Patrick Matros and Dicki Korb train well-known top athletes such as Alexander Megos and are known far beyond national borders with their training bible "Gimme Kraft". Volker Schöffl has made an international name for himself as a climbing doctor. From now on, the trio will present climbing-specific compensation training according to ACT on Lacrux. This article explains what their Adjunct Compensatory Training is all about.
Taping a crack in the finger - that's how it works
Editors -
If you want to continue climbing despite a crack in your finger, you have to tap. You can find out how to do this correctly in the video by sports doctor Volker Schöffl.
Volker Schöffl in Laos: Between medical and athletic challenges
Editors -
Filmmaker Killi O'Reilly has made an impressive and moving documentary about Volker Schöffl and his wife Isabelle.