Video: So Adam Ondra stays fit while traveling

Adam Ondra travels 100 days a year. He spends 16 days on the plane or in the airport and covers 150 kilometers by air and 000 kilometers in the car every year.

Anyone who travels as much as Adam Ondra has certain tricks and routines. In his latest video series, Adam Ondra reveals whether he likes traveling and explaining what he's paying attention to when traveling.

Complete video series "Road to Tokyo" by Adam Ondra

You can find the most exciting videos of the series "Road to Tokyo" here in the overview.

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Credits: Cover picture AO Production

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Michaela Kiersch in the form of her life

Michaela Kiersch wins in Catalonia. In addition to difficult routes, she struggled above all with the high demands placed on herself.

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