This is how you train your shoulders and prevent injuries

Anyone who has ever had a shoulder injury knows how tedious the healing process is. With these three exercises you prevent injuries.

Shoulder exercises by Jan Storath (Blockhelden bouldering hall)

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The young Japanese Sorato Anraku once again demonstrates his incredible skills at the IFSC Boulder World Cup in Salt Lake City.

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Does climbing have a doping problem?

The sport of climbing is developing rapidly, training is becoming more and more professional, and today's professionals can make a living from the sport. This increases the pressure to deliver results. How far do athletes, coaches and associations go?

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00:19:01

The best triceps exercises by Alex Megos

What's the best way to train your triceps as a climber: Here are the best exercises from climbing professional Alex Megos.

Youngster Sorato Anraku wins ahead of Narasaki and Schubert

The young Japanese Sorato Anraku once again demonstrates his incredible skills at the IFSC Boulder World Cup in Salt Lake City.

Chronology of an adventure in the wild Atlas Mountains

Iker Pou opens up a new multi-pitch route in the Atlas Mountains and repeats several difficult tours single-handedly.

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