Remo Schläpfer September 27, 2017 This is how you train your shoulders and prevent injuries TrainingVideos Share WhatsAppTelegramFacebookTwitter Anyone who has ever had a shoulder injury knows how tedious the healing process is. With these three exercises you prevent injuries. Shoulder exercises by Jan Storath (Blockhelden bouldering hall) Tagsblock heroesboulderingJan Storathclimbshoulder injuryTraining News bouldering James Pearson: “That was my craziest highball” 24 April 2024 0 Hard at the limit: James Pearson repeats the infamous highball 29 dots and comes shockingly close to the limit. bouldering Alex Megos opens climbing hall | Frankenjura Academy 23 April 2024 0 Partial opening of the Frankenjura Academy: From today on you can climb in Alex Megos' climbing hall in Forchheim. 00:20:25 Climbing Is Rhapsody (E11) the most dangerous route in the world? 22 April 2024 0 Magnus Midtbo returns with Dave MacLeod to one of his most impressive first ascents: Rhapsody (E11, 7a). Climbing Yannick Flohé climbs his hardest route to date with Lazarus (9a+). 22 April 2024 0 9a+ in transit: Yannick Flohé manages to climb Lazarus at the Schiefen Tod in the Franconian Jura in just 4 Go's. Newsletter Subscribe to our newsletter now and stay up to date. Subscribe to Newsletter James Pearson: “That was my craziest highball” Editors - 24 April 2024 Hard at the limit: James Pearson repeats the infamous highball 29 dots and comes shockingly close to the limit. Read more Alex Megos opens climbing hall | Frankenjura Academy Editors - 23 April 2024 Partial opening of the Frankenjura Academy: From today on you can climb in Alex Megos' climbing hall in Forchheim. Read more 00:20:25 Is Rhapsody (E11) the most dangerous route in the world? Editors - 22 April 2024 Magnus Midtbo returns with Dave MacLeod to one of his most impressive first ascents: Rhapsody (E11, 7a). Read more Comment on the article Cancel answer Comment: Please enter your comment! Surname:* Please enter your name here E-mail:* You entered an incorrect email address! Please enter your email address here Website: Save my name, e-mail address, and website for the next comment in this browser. Δ