Editors

So you're doing a proper leg cramp

After Tom Randall showed you how to do a proper finger jam last week, today the other half of the Wide...

Sasha DiGiulian's fight with the ice

American sport climber Sasha DiGiulian has teamed up with ice climber Angela VanWiemeersch. The result is a three-part video series about the ice climbing action of the two athletes. Sasha...

Three simple exercises for a healthy posture

The following video shows you three exercises with which you can counteract the bad posture typical of climbing (round back). Anyone who regularly works in the gym or on the rock...

Will there soon be fewer helicopter flights in the Alps?

Air traffic in the high alpine region of Switzerland has always been a highly controversial issue. A decision made by the Federal Council four years ago is now being overturned by...

Chuck Odette races an 8b route at the age of 62 years

American Chuck Odette doesn't let his age slow him down. Yesterday he managed to inspect the 8b route Killer Bees in Hurricave, USA. While others in...

Again Adam Ondra: 9b first ascent

Adam Ondra's success stories reach us faster than we can publish articles. Yesterday, the over-climber succeeded with the Route Eagle (9b) in St. Leger...

Jimmy Webb boulders Fred Nicole classic Dreamtime

Jimmy Webb and his friends wanted to boulder in Fontainebleau for five weeks. But the weather threw a spanner in the works. Luckily there...

Tips for crack climbing by Tom Randall

Are you planning a trip to the trad climbing area of ​​Cadarese, Yosemite Valley or just want to finally know how to do a finger jam? One of...

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Do not miss

00:24:09

Why repetitive and isolated technique exercises make little sense

Repetitive technique drills are inefficient. Today we'll show you an approach that views movement as self-organized and non-linear.

Ultralight climbing equipment: products, tips and limitations

Highly technical materials and sophisticated production processes allow mountain sports equipment to become increasingly lighter...

Natalia Grossman wins home World Cup and thus bouldering gold number 10

World Cup gold for the tenth: Natalia Grossman wins the home World Cup in Salt Lake City and thus her 10th gold in the bouldering discipline.
00:19:01

The best triceps exercises by Alex Megos

What's the best way to train your triceps as a climber: Here are the best exercises from climbing professional Alex Megos.

Youngster Sorato Anraku wins ahead of Narasaki and Schubert

The young Japanese Sorato Anraku once again demonstrates his incredible skills at the IFSC Boulder World Cup in Salt Lake City.
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