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Editors

What is the perfect physique for climbing?

ClimbingVideos

In the latest installment of his video series, Adam Ondra explores what the perfect body for climbing looks like. Is it the high ape index? Is it the fat fingers? Or is it the washboard stomach and the oversized biceps?

Adam Ondra on the perfect body when climbing

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Complete video series "Road to Tokyo" by Adam Ondra

You can find all videos of the series "Road to Tokyo" here in the overview.

News

00:24:09
Climbing

Why repetitive and isolated technique exercises make little sense

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Repetitive technique drills are inefficient. Today we'll show you an approach that views movement as self-organized and non-linear.
Climbing

Ultralight climbing equipment: products, tips and limitations

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Highly technical materials and sophisticated production processes allow mountain sports equipment to become increasingly lighter...
bouldering

Natalia Grossman wins home World Cup and thus bouldering gold number 10

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World Cup gold for the tenth: Natalia Grossman wins the home World Cup in Salt Lake City and thus her 10th gold in the bouldering discipline.
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Training

The best triceps exercises by Alex Megos

0
What's the best way to train your triceps as a climber: Here are the best exercises from climbing professional Alex Megos.

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00:24:09

Why repetitive and isolated technique exercises make little sense

Editors -
Repetitive technique drills are inefficient. Today we'll show you an approach that views movement as self-organized and non-linear.
Read more

Ultralight climbing equipment: products, tips and limitations

Editors -
Highly technical materials and sophisticated production processes allow mountain sports equipment to become increasingly lighter. Ropes, climbing harnesses and safety devices also shed pounds. What this means for climbing, where...
Read more

Natalia Grossman wins home World Cup and thus bouldering gold number 10

Editors -
World Cup gold for the tenth: Natalia Grossman wins the home World Cup in Salt Lake City and thus her 10th gold in the bouldering discipline.
Read more
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