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The most beautiful deep water soloing spots in Switzerland

Mallorca is great, but deep water soloing is also possible in Switzerland. We show you the best Swiss DWS spots.

Practical training boards for on the go

In addition to the mental and technical aspects, finger strength is also key when climbing. We introduce you to two portable training boards for at home, on the go or for warming up. With these you can easily train for a better climbing performance.

5 tips for a successful red point ascent

The Belgian Anak Verhoeven is one of the strongest climbers in the world. In this article, the 26-year-old professional climber shares five personal tips for a successful red point ascent on the rock.

Bouldering, kayaking and partying at the Misoxperience outdoor festival

Any plans for the driveway? The Misoxperience outdoor festival is in full swing in the idyllic Misox valley in Graubünden. While canoeing was the focus in the first few days, from Thursday everything revolves around bouldering.

Between chalk and nostalgia - bouldering then and now

From an outsider to a trend sport: Bouldering inspires a wide audience today. But how did the beginnings of the Swiss bouldering scene look like? During his research, Transianer Alex visited three old bouldering areas in central Switzerland. Their owners René, Luk and Dodo tell of a time without crash pads and run-and-jumps, but with a lot of charm.

The 10 most beautiful climbing routes in Ticino

Ticino is a climbing paradise. The southernmost canton of Switzerland owes this, among other things, to its mild climate, the quality of the rock and the variety of styles and difficulties. Today we present the 10 most beautiful routes from 5b to 8c that you should try once in your life.

How to measure your finger strength with the Critical Force Test

The Critical Force Test is a test to determine different components of climbing-specific finger strength. With the help of the test, the short-term available maximum strength, the long-term muscular endurance and the energy storage of an athlete's forearms can be determined.

This is how you get started with dry tooling

Dry tooling is a highly effective strength and technique training for difficult ice and mixed climbing. Alpinists who want to be better and safer in mixed, alpine terrain also benefit enormously. More and more people practice dry tooling as an independent sport. This article provides a compact insight into the basics of this fascinating discipline.

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