Keyword: bouldering

Flo Wientjes: “By climbing Floatin I fulfilled a big dream”

In Japan, bouldering specialist Flo Wientjes manages to climb one of the most difficult lines in the country: Floatin (8C+).

Brooke Raboutou repeats Box Therapy (8C+) and evaluates

Brooke Raboutou is the second woman to repeat the 8C+ Boulder Box Therapy and suggests a downgrade to 8C for Daniel Woods' line.

Sideplank Leg Lift: This exercise strengthens the hip muscles Compensatory training

The training experts Patrick Matros and Dicki Korb show you exercises for hip problems. Today: The side plank leg lift.

Why are Japanese climbers so strong?

Japan has been one of the strongest climbing nations in the world in international competitions for years. Why is it like that?

Climb harder without training harder? Yes!

Can you climb harder without getting stronger? Yes, says training pope Eric Hörst in an interview and reveals how it works.

Climbing backpack and duffel bag combined: Deuter Gravity Motion

The Gravity Motion climbing backpack from Deuter offers plenty of space for your equipment and quick access to it at the same time.

Martin Keller celebrates 8C+ Boulder Gateway on the Dreamtime block

The almost 46-year-old Martin Keller climbs the most difficult boulder of his career, Gateway, in the 8C+ range.

T-Stand Hip Rotations: This exercise helps with hip problems Compensatory training

The training experts Patrick Matros and Dicki Korb show you exercises for hip problems. Today: T-Stand Hip Rotations.

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